It's a relief to know the truth after all those conflicting medical studies:
The Chinese eat very little fat and suffer fewer heart attacks than the British, Australians, Canadians or Americans.
The French eat a lot of fat and also suffer fewer heart attacks than the British, Australians, Canadians or Americans.
The Japanese drink very little red wine and suffer fewer heart attacks than the British, Australians, Canadians or Americans.
The Italians drink excessive amounts of red wine and also suffer fewer heart attacks than the British, Australians, Canadians or Americans.
Conclusion: Eat and drink what you like. Speaking English is apparently what kills you.